Heel Pain
Heel pain has many causes — plantar fasciitis is the most common, but heel pain can also come from nerve entrapment, fat pad atrophy, or stress injury. Accurate diagnosis matters.
Medically reviewed by Michael G. Lyons, DPM — Board-Certified Foot and Ankle Surgeon
Written and reviewed by the physicians of Foot Health Centers, Hernando & Southaven, MS. Meet our doctors
- Sharp heel pain with first steps in the morning
- Pain after long standing
- Tenderness on the bottom or back of the heel
- Plantar fasciitis
- Heel spur
- Fat pad atrophy
- Baxter's nerve entrapment
- Stretching
- Custom orthotics
- Anti-inflammatory medication
- Injections when appropriate
Surgery is reserved for chronic cases unresponsive to 6+ months of conservative care.
Surgical procedures we perform
Plantar Fascia Release
Plantar fascia release surgically releases a portion of the inflamed fascia for chronic heel pain unresponsive to conservative care.
Learn moreHeel Spur Surgery
Heel spur surgery removes the bony spur on the bottom of the heel when it contributes to chronic, unresponsive heel pain.
Learn moreConservative care: most improve in 6–12 weeks. Surgical recovery: 4–8 weeks in a boot.
Frequently asked questions
Will my heel pain go away on its own?
Many cases improve with stretching and supportive shoes — but chronic heel pain over 6 weeks should be evaluated.
Related conditions
Schedule a consultation
Tell us about your heel pain — our team will follow up to schedule.
Ready to Get Relief?
Call Foot Health Centers to schedule your visit in Hernando or Southaven.
