Heel & Nerve

Heel Pain

Heel pain has many causes — plantar fasciitis is the most common, but heel pain can also come from nerve entrapment, fat pad atrophy, or stress injury. Accurate diagnosis matters.

Medically reviewed by Michael G. Lyons, DPM — Board-Certified Foot and Ankle Surgeon

Written and reviewed by the physicians of Foot Health Centers, Hernando & Southaven, MS. Meet our doctors

Common symptoms
  • Sharp heel pain with first steps in the morning
  • Pain after long standing
  • Tenderness on the bottom or back of the heel
Common causes
  • Plantar fasciitis
  • Heel spur
  • Fat pad atrophy
  • Baxter's nerve entrapment
Conservative treatment
  • Stretching
  • Custom orthotics
  • Anti-inflammatory medication
  • Injections when appropriate
When surgery is considered

Surgery is reserved for chronic cases unresponsive to 6+ months of conservative care.

Recovery

Conservative care: most improve in 6–12 weeks. Surgical recovery: 4–8 weeks in a boot.

Frequently asked questions

Will my heel pain go away on its own?

Many cases improve with stretching and supportive shoes — but chronic heel pain over 6 weeks should be evaluated.

Schedule a consultation

Tell us about your heel pain — our team will follow up to schedule.

Please do not submit private medical information, Social Security numbers, detailed symptoms, photographs, or urgent medical concerns through this form. For urgent or emergency concerns, call the office or seek emergency care.

Or call 662-449-3663

Ready to Get Relief?

Call Foot Health Centers to schedule your visit in Hernando or Southaven.

Call 662-449-3663