Achilles Tendonitis
Achilles tendonitis is inflammation and degeneration of the Achilles tendon — the strong band that runs from the calf to the heel. We evaluate and treat patients with acute and chronic Achilles pain across Hernando, Southaven, and patients across DeSoto County and the greater Memphis area.
Medically reviewed by Michael G. Lyons, DPM — Board-Certified Foot and Ankle Surgeon
Written and reviewed by the physicians of Foot Health Centers, Hernando & Southaven, MS. Meet our doctors
- Pain and stiffness along the Achilles tendon, especially in the morning
- Tenderness or swelling 2–6 cm above the heel
- Pain that worsens with activity
- Thickening of the tendon
- Sudden increase in running or walking activity
- Tight calf muscles
- Poor footwear or worn-out shoes
- Age-related tendon degeneration (tendinosis)
- Activity modification and heel lifts
- Calf and Achilles stretching protocol
- Anti-inflammatory medication
- Custom orthotics
- Physical therapy and eccentric loading
- Night splints for chronic cases
Surgery is considered when 6+ months of conservative care fails, when there is significant tendon degeneration on imaging, or when a partial tear is present.
Surgical procedures we perform
Achilles Tendon Repair
Achilles tendon repair restores the function of a torn or severely degenerated Achilles tendon. We perform open and minimally invasive repairs based on the injury pattern.
Learn moreHaglund's Resection
Haglund's resection removes the prominent bone at the back of the heel and debrides the diseased portion of the Achilles tendon insertion.
Learn moreMost patients improve within 6–12 weeks of conservative care. Surgical recovery typically requires 4–6 weeks of immobilization followed by physical therapy, with return to full activity around 4–6 months.
Frequently asked questions
Will my Achilles tendonitis heal on its own?
Mild cases often improve with rest, stretching, and proper shoes. Chronic cases (over 3 months) usually need formal treatment to prevent rupture.
Is it dangerous to keep running with Achilles pain?
Running through Achilles pain risks progression to a partial or complete rupture. Get evaluated before pushing through it.
Schedule a consultation
Tell us about your achilles tendonitis — our team will follow up to schedule.
Ready to Get Relief?
Call Foot Health Centers to schedule your visit in Hernando or Southaven.