Plantar Fasciitis
Plantar fasciitis is inflammation and degeneration of the plantar fascia where it attaches to the heel. It causes sharp heel pain with the first steps in the morning.
Medically reviewed by Michael G. Lyons, DPM — Board-Certified Foot and Ankle Surgeon
Written and reviewed by the physicians of Foot Health Centers, Hernando & Southaven, MS. Meet our doctors
- Stabbing heel pain with first steps
- Pain that improves with movement, returns after rest
- Tight calf and Achilles
- Sudden increase in activity
- Worn shoes
- Foot mechanics (flat or high arch)
- Plantar fascia and calf stretching
- Custom orthotics
- Night splints
- Supportive shoes
- Cortisone injection in select cases
- Shockwave therapy or Tenex for chronic cases
Plantar fascia release is offered for chronic cases unresponsive to 6+ months of conservative care.
Surgical procedures we perform
Plantar Fascia Release
Plantar fascia release surgically releases a portion of the inflamed fascia for chronic heel pain unresponsive to conservative care.
Learn moreHeel Spur Surgery
Heel spur surgery removes the bony spur on the bottom of the heel when it contributes to chronic, unresponsive heel pain.
Learn moreConservative: 6–12 weeks. Surgery: 4–6 weeks in a boot.
Frequently asked questions
Are cortisone injections safe for plantar fasciitis?
Used selectively, yes — repeated injections can weaken the fascia, so we use them judiciously.
Related conditions
Schedule a consultation
Tell us about your plantar fasciitis — our team will follow up to schedule.
Ready to Get Relief?
Call Foot Health Centers to schedule your visit in Hernando or Southaven.