Heel & Nerve
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome is compression of the tibial nerve as it passes behind the inner ankle. It causes burning, tingling, and numbness on the bottom of the foot.
Medically reviewed by Michael G. Lyons, DPM — Board-Certified Foot and Ankle Surgeon
Written and reviewed by the physicians of Foot Health Centers, Hernando & Southaven, MS. Meet our doctors
Common symptoms
- Burning or tingling on the bottom of the foot
- Numbness in the arch or toes
- Pain that worsens at night
- Tinel's sign behind the inner ankle
Common causes
- Ganglion cyst or varicose vein compressing the nerve
- Flatfoot mechanics
- Diabetes
- Post-traumatic scar tissue
Conservative treatment
- Orthotics
- Bracing
- Anti-inflammatory medication
- Nerve glides
When surgery is considered
Tarsal tunnel release is offered when symptoms persist despite conservative care.
Surgical procedures we perform
Recovery
4–6 weeks in a boot, full recovery 3–6 months.
Frequently asked questions
Is tarsal tunnel the same as carpal tunnel?
Same idea — a peripheral nerve compressed in a tight tunnel — but in the ankle instead of the wrist.
Related conditions
Schedule a consultation
Tell us about your tarsal tunnel syndrome — our team will follow up to schedule.
Ready to Get Relief?
Call Foot Health Centers to schedule your visit in Hernando or Southaven.