Peroneal Tendonitis & Tears
The peroneal tendons run behind the outside ankle bone and stabilize the foot against rolling inward. Tendonitis, splits, and subluxation are common in patients with high arches, chronic ankle sprains, or repetitive activity.
Medically reviewed by Michael G. Lyons, DPM — Board-Certified Foot and Ankle Surgeon
Written and reviewed by the physicians of Foot Health Centers, Hernando & Southaven, MS. Meet our doctors
- Pain behind or below the outer ankle bone
- Swelling along the outside of the ankle
- Snapping or popping with ankle movement
- Feeling of ankle instability
- Chronic ankle instability
- High-arched (cavus) foot
- Repetitive overuse
- Acute inversion ankle sprain
- Ankle bracing
- Custom orthotics with lateral posting
- Physical therapy and peroneal strengthening
- Anti-inflammatory medication
- Short-term immobilization
Surgery is considered for tendon tears that fail conservative care, recurrent peroneal subluxation, or persistent pain.
Surgical procedures we perform
Surgical recovery typically involves 4–6 weeks of immobilization followed by physical therapy. Full return to activity at 3–5 months.
Frequently asked questions
Why do my peroneal tendons keep snapping?
Recurrent snapping usually means the soft-tissue sheath that holds them in place is torn. This often needs surgical repair.
Related conditions
Schedule a consultation
Tell us about your peroneal tendonitis & tears — our team will follow up to schedule.
Ready to Get Relief?
Call Foot Health Centers to schedule your visit in Hernando or Southaven.