Ankle

Chronic Ankle Instability

Chronic ankle instability develops after repeated ankle sprains stretch or tear the lateral ankle ligaments. The ankle feels like it gives way during normal activity.

Medically reviewed by Michael G. Lyons, DPM — Board-Certified Foot and Ankle Surgeon

Written and reviewed by the physicians of Foot Health Centers, Hernando & Southaven, MS. Meet our doctors

Common symptoms
  • Repeated ankle sprains
  • Feeling of the ankle giving way
  • Persistent ankle pain
  • Difficulty walking on uneven ground
Common causes
  • Untreated or incompletely rehabbed ankle sprains
  • Inherited ligament laxity
  • Cavus foot mechanics
Conservative treatment
  • Lace-up ankle bracing
  • Peroneal strengthening physical therapy
  • Custom orthotics
When surgery is considered

Surgical ligament repair (Brostrom) is offered when bracing and therapy fail.

Recovery

2 weeks in a splint, 4 weeks in a boot, return to sport at 4–6 months.

Frequently asked questions

How many sprains is too many?

Two or more significant sprains in a year, or a feeling of ongoing instability, warrants evaluation.

Schedule a consultation

Tell us about your chronic ankle instability — our team will follow up to schedule.

Please do not submit private medical information, Social Security numbers, detailed symptoms, photographs, or urgent medical concerns through this form. For urgent or emergency concerns, call the office or seek emergency care.

Or call 662-449-3663

Ready to Get Relief?

Call Foot Health Centers to schedule your visit in Hernando or Southaven.

Call 662-449-3663