Trauma & Other
Stress Fracture
Stress fractures are tiny cracks in bone from repetitive load — common in runners, military trainees, and patients with low bone density.
Medically reviewed by Michael G. Lyons, DPM — Board-Certified Foot and Ankle Surgeon
Written and reviewed by the physicians of Foot Health Centers, Hernando & Southaven, MS. Meet our doctors
Common symptoms
- Localized bone pain with activity
- Pain that worsens over weeks
- Tenderness over bone
- Swelling
Common causes
- Sudden increase in activity
- Worn shoes
- Low bone density
- Foot mechanics
Conservative treatment
- Boot immobilization
- Activity modification
- Bone health workup
When surgery is considered
Surgery is reserved for high-risk locations or non-healing fractures.
Surgical procedures we perform
Recovery
6–8 weeks for most stress fractures.
Frequently asked questions
Can I run with a stress fracture?
No — running on a stress fracture risks progression to a complete fracture and a much longer recovery.
Related conditions
Schedule a consultation
Tell us about your stress fracture — our team will follow up to schedule.
Ready to Get Relief?
Call Foot Health Centers to schedule your visit in Hernando or Southaven.